I BROKE MY REFINED SUGAR ADDICTION
IT WAS EASY
AND YOU CAN TOO!
I accidentally broke my refined sugar addiction!
FIND OUT HOW?
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WILLPOWER IS NOT ENOUGH
When embarking on a new lifestyle or new way or eating, willpower is NOT enough. Only 1-2% of people are successful on willpower alone. 98% are successful on a mindset shift.
REWIRE THE SUBCONCIOUS
To get results you need to rewire your subconcious.
Your subconcious is always playing in the background, so if we shift the negative subconcious messages and replace with positve message you are leaps ahead to change your eating habits.
CHANGE YOUR ENVIRONMENT
Changing your environment is everything. So we can’t all go to a spa or a retreat or have a personal chef but we can all clear out our home of DANGER FOODS and replace with nutritious alternatives.
REBOOT YOUR PHYSICAL BODY
Cravings can come from gut bacteria and being low in essential nutrients. There are two foods we recommend to up yor level of nutrients and kill those cravings.
Remove all sugar food from the house.
I will show you all the foods with hidden sugar.
Tell your friends and family that you
are committed to this one week plan.
Do it in a week when you are not
overloaded with work and family etc.
Set out your meal plan for the week.
I will assist you with choices.