1 TEASPOON SUGAR = 4 GRAMS = 16 CALS
RECOMMENDED DAILY AMOUNT = 5-7 TEASPOONS
AVE ADULT DAILY INTAKE = 19-30 TEASPOONS!
“Our bodies want natural sugars from fruit and vegetables
before bread, soda, chips, pizza, chocolate.”
THE BIG SUGAR DEBATE
NATURAL sugar is essential for life. NATURAL sugar (fruit and veg ) is carbon and carbon is essential to feed every cell in the body. Cells must have carbon and oxygen and hydrogen. I bet you didn’t know that!
Water in chemistry terms is neutral and sometimes called base chemistry. Your body likes to be slightly alkaline, which is on the postive side of neutral. Breast milk is alkaline, blood is alkaline, amniotic fluid is alkaline, fruit sugar is alkaline. These fluids are alkaline for a reason. Alakine environments combat diseases, boots your immune system importantly regenerate your cells to peak condition. Babies super regenerate on an natural alakine fluid of breast milk.
REFINED SUGAR IS ACIDIC. Which side of chemistry kills cells….? Acid.
All foods that are on the acid side from neutral will ultimately harm the body. Acid based foods, burn, inflame, harm, irritate and cause pain in the body. You can eat acid refined sugar, acid chemicals, acid ingredients, acid dairy, acid meats, acid wheat, acid oils, acid chemical salt for years and years without seeing any difference initially. Then based on your own genetic weaknesses illnesses will start to appear. Removing refined sugar has nothing but positive health benefits.
REFINED SUGAR IS ACID. IT KILLS CELLS LIKE POURING ACID IN YOUR TUMMY.
Doctors and nutritionists and biochemists continue to argue about refined sugar v’s natural sugars. However, there is irrefutable proof that people with cancerous tumours can get rid of tumours on a pure fruit diet. Only fruit sugars can cure neurological diseases. Fruit sugars remove toxins from the lymphatic system. They are powerful enough to do it on their own. Fruit sugars can cure cancer and a whole host of diseases.
Refined sugar never, never, heals. Refined sugar is like pouring gasoline onto a fire when people are trying to heal from illness especially cancer. Refined sugar destroys cells. You can never improve your health on refined sugar.
WHY FRUIT SUGAR IS SO GREAT FOR YOUR BODY
* It has a natural chemisty not far off from water~ this allows perfect balance in the body.
* Fruit sugar is more efficient and easy to break down in the system over vegetable sugars~ (veg is great too but fruit is top!).
* Fruit sugar is alkaline and allows the intersticial fluid around cells to remain alkaline allowing perfect regeneration.
*Fruit sugar has very little taxation on the body during digestion.
*Fruit sugar is alkaine and therefore doesn’t act like a poison in the body.
*Fruit sugars vigourously push toxins and garbbage through the colon.
*Fruit sugars aid detox in the lymphatic system therefore assiting fighting disease.
* Fruit sugars are liquid and take up very little room in the stomach aiding a flat tummy!
* Fruit sugars heal the body.
Feeding yourself and your children cereal which is nutritionally dead empty calories, with dairy which has blood and puss (the same fluid that comes out of your spots) is archaic. Cereal today is simply confectionary, it is just refined wheat covered in sugar. Because milk is acid based it actually leaches calcium from the bones and the dairy industry has sold the public a lie as to its benefits. There are so many wonderful alternatives to feed your children and yourself in the morning.
Fruit and vegetable sugar is alkaline and does not require insulin to be absorbed, even the acid fruits are alkaline in the body, in fact, lemons are the best cleansing fruits to alkalize the tummy and body. Natural sugars are the most healing, detoxing sugars in perfect balance with your body. Your body wants natural sugars before bread, soda, chips, pizza, chocolate.