Mini Sessions

Relaxation Hypnosis Mini Sessions
£25.00 1/2 hour

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* Anxiety * Depression* Weight Loss

These mini sessions are deeply relaxing there is nothing for you to do other than relax!

The sessions last for 1/2 hour. You will be taken into hypnosis and you will receive positive affirmations and commands to your subconscious mind to assist with the issue you have chosen.

My clients feel like they have just received a massage afterwards! It is a complete break from the hectic world.

During the session, you enter that very unique place where your subconscious evokes a feeling of lightness and floating in your body. It rejuvenates, resets and reboots the body and mind. You will hear everything that is being said. From our point of view, we can see you are in a deep state of trance as the client is so still they never move throughout the session.

We incorporate that you feel energised upon awakening feeling vibrant, invigorated and happy.

Affirmations you will receive~

ANXIETY
Making good choices and decisions
Putting yourself first
Imprinting powerful coping skills
Imprinting successful traits
Rejecting verbal attacks
Switching off negative thoughts loop
Deep feeling of safety
Removing fear
Relaxation of your nervous system
Deep relaxation of you muscular system

WEIGHT LOSS
Making good choices and decisions
Putting yourself first
Rejection of junk food
Rejection of addictive foods
Motivation to exercise
Motivation in life
Self praise
Becoming a moderate eater
Upgrading the child
Removing obstacles
Taking action
Relaxation of your nervous system
Deep relaxation of you muscular system

DEPRESSION
Making good choices and decisions
Putting yourself first
Imprinting powerful coping skills
Imprinting successful traits
Rejecting verbal attacks
Switching off negative thoughts loop
Switching sad to happy
Elevating low mood
Taking action
Feeling good enough
Feeling loved and loveable
Imprinting gratitude
Relaxation of your nervous system
Deep relaxation of you muscular system

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